Lo Sung Beef Soup

May 19, 2023May 19, 20230 17
Delicious Lo Sung Beef Soup recipe for a healthy meal
in Soup

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/3 lbs beef , for soup
1 carrot
1 potato
1 brown onion
1 tomatoes
1/2 cabbage
1 tablespoon cooking wine
1 tablespoon soy sauce
2 teaspoons salt

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
7g
Fat
11g
Lo Sung Beef Soup is a flavorful and healthy soup that is popular in Chinese cuisine. This soup is traditionally made with a combination of beef, carrots, potatoes, onions, and other vegetables, simmered in a broth with soy sauce and spices. The result is a hearty and satisfying soup that is perfect for chilly days or when you're in need of a warm meal. Not only is this soup tasty, but it's also filled with nutritious ingredients that can help you feel energized and satisfied after a meal.

Instructions

1.Blanch the beef in boiling water for 5 minutes, then transfer to a pot and add water until it covers the beef.
2.Add the carrot, potato, brown onion, tomato, cabbage, cooking wine, soy sauce, and salt to the pot.
3.Bring to a boil, then reduce heat and simmer for 2-3 hours, or until the beef is tender.
4.Skim off any foam or impurities.
5.Serve hot and enjoy!

PROS

Lo Sung Beef Soup is a hearty and satisfying meal that is low in fat.

It is also filled with nutritious vegetables and high-quality protein from the beef.

CONS

The preparation time for this recipe can be lengthy, and requires a bit of patience.

It is also important to watch your salt intake, as this recipe contains some added salt.

HEALTH & BENEFITS

Lo Sung Beef Soup is high in protein, vitamins, and minerals.
The beef provides a high-quality source of protein, while the vegetables add a variety of vitamins and minerals, including potassium and vitamin C. The soup is also low in fat and can be a great addition to a balanced diet.

Print

Leave a Reply

Your email address will not be published.