Lo-Carb Fajita Chicken Wings

Jun 06, 2023June 6, 20230 16
Low-Carb Fajita Chicken Wings recipe for a healthy and tasty snack
in Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

12 chicken wings
2 -4 tablespoons olive oil
1/4 cup fresh squeezed lime juice
2 tablespoons fresh cilantro , chopped
1 -2 fresh garlic clove , minced
1 teaspoon cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon red pepper flakes , crushed

Nutrision Information

Servings Per Recipe
4
Calories
243
Sugar
0g
Fat
20g
Fajitas are a popular Mexican dish that consists of grilled meat, onions, and peppers, served with flour or corn tortillas. This recipe puts a healthy twist on traditional fajitas by using chicken wings instead of steak or chicken breast. The chicken wings are marinated in a mixture of olive oil, lime juice, cilantro, garlic and spices, then baked in the oven until crispy and golden. They are perfect as a snack or appetizer, or as a main dish when served with a side of salad or vegetables.

Instructions

1.Preheat the oven to 400°F.
2.In a large mixing bowl, whisk together olive oil, lime juice, cilantro, garlic, cumin, oregano, salt, and red pepper flakes to make a marinade.
3.Add the chicken wings to the marinade and toss well to coat.
4.Arrange the chicken wings on a baking sheet and bake for 25-30 minutes, or until cooked through.
5.Serve hot and enjoy!

PROS

These low-carb fajita chicken wings are a tasty and healthy snack that can be enjoyed guilt-free.

They are easy to make, flavorful, and packed with protein.

The recipe is low in carbohydrates, making it a great option for those following a low-carb diet.

CONS

The chicken wings may be too spicy for some people, so adjust the spice level to your own taste.

Also, the cooking time may vary depending on the oven, so keep an eye on the wings to avoid burning them.

HEALTH & BENEFITS

Chicken wings are a good source of protein, which is essential for building and repairing muscles, and maintaining a healthy immune system.
They also contain vitamins and minerals, including vitamin B12, niacin, and selenium, which are important for overall health.
The marinade, which contains spices and herbs, is also beneficial for health as they have anti-inflammatory and antioxidant properties that help to reduce the risk of chronic diseases.

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