Llapingachos – Potato Cakes Filled With Cheese

Jun 07, 2023June 7, 20230 2

Llapingachos - Potato Cakes Filled With Cheese

by The Chefin Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	4 1/2 lbs potatoes , 2 kilos de papas
	1 finely diced white onion , 1 cebolla blanca finamente picada
	4 tablespoons oil , 4 cucharadas de aceite
	1/2 cup grated cheese , 1/2 de queso rallado
	2 egg yolks , 2 yemas de huevo
	salt , sal al gusto

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

20g

Llapingachos is a traditional Ecuadorian dish made with mashed potatoes stuffed with cheese and served with a peanut sauce and a side of lettuce and tomato salad. This hearty and comforting food is a staple in the Andean region and can be prepared in different ways, depending on the region. Some recipes include peanut butter or other types of fillings, such as meat or vegetables. It is not only easy to make but also a great way to use leftovers. This dish can be served as a snack, a side dish or a main course.

Instructions

1.	Wash, peel and cut the potatoes into pieces and boil them until they are soft.
2.	Once the potatoes are ready, mash them and add the grated cheese, diced onion, salt and egg yolks, kneading with your hands until obtaining a homogeneous mixture.
3.	Divide the potato mixture into portions, and with the help of your hands, give them a circular, flattened shape, making a small hole in the center of each one.
4.	In a frying pan, heat a little oil over medium heat and fry the potato cakes until they are golden brown on each side.
5.	Serve the llapingachos with a side salad or avocado slices.

PROS

Llapingachos are easy to make, delicious and a comforting food that will warm you up on a cold day.
The cheese filling gives them a unique and savory taste, and they can be paired with almost anything.

CONS

This dish is high in calories and fat due to the frying process of the potato cakes.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of fiber, vitamin C and potassium, which helps regulate blood pressure. By adding a small amount of cheese, you are also getting calcium and vitamin D, which are essential for strong bones and teeth. The onion present in this dish also provides flavonoids, which are potent antioxidants that help protect against various diseases.