Ingredients

1 package egg noodles
1 1/2 lbs liver , sliced
flour
salt and pepper , to taste
4 tablespoons bacon fat or 4 tablespoons other fat
2/3 cup diced celery
1 cup diced onion
1 green bell pepper , seeded and diced
2 1/2 cups tomatoes , cooked ( canned is fine )
1/2 lb American cheese , shredded
Liver Savory is a classic meat dish that is perfect for those who enjoy savory and flavorful dishes. This dish is made with sliced beef, pork, or calf liver that is breaded and fried to perfection. The addition of vegetables and cheese adds a healthy dose of fiber and calcium, making it a well-rounded and satisfying meal. Although liver can be an acquired taste for some people, its health benefits make it an important addition to any healthy diet. This recipe is easy to make and is perfect for a weeknight meal that is both satisfying and nutritious.

Instructions

1.Cook egg noodles according to package instructions. Set aside.
2.Toss liver slices in flour, salt, and pepper to coat.
3.Heat 2 tablespoons of bacon fat in a frying pan over medium-high heat. Fry liver slices until browned on each side, about 3-4 minutes per side. Remove from pan and set aside.
4.In the same pan, heat another 2 tablespoons of bacon fat. Add diced celery, onion, and green bell pepper. Cook until vegetables are tender, about 5-7 minutes.
5.Stir in cooked tomatoes and cook for another 2-3 minutes.
6.Add cooked egg noodles, fried liver slices, and shredded American cheese to the pan. Stir until cheese is melted and everything is heated through. Serve immediately.

PROS

This liver recipe is perfect for meat lovers who enjoy a savory and flavorful dish.

Liver is a great source of protein and essential nutrients like iron and Vitamin B12, making it a healthy addition to your diet.

The addition of vegetables and cheese in this dish adds a healthy dose of fiber and calcium.

CONS

Liver can be an acquired taste for some people, and may not be suitable for those who don’t enjoy organ meats.

This dish contains a high amount of cholesterol, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Liver is a great source of protein, iron, and Vitamin B12.
These nutrients are important for maintaining healthy muscles, bones, and blood.
The addition of vegetables in this dish adds a healthy dose of fiber, which is important for digestive health.
The cheese in this dish provides a source of calcium, which is important for bone health.

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