Littlemafia’s Bamieh – Persian Dessert

May 21, 2023May 21, 20230 12

Littlemafia's Bamieh - A Sweet Persian Treat

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

38g

Fat

20g

Littlemafia's Bamieh is a traditional Persian dessert that is made from a simple batter of eggs, flour, sugar, and rose water. This sweet treat is known for its crisp exterior and fluffy interior, which is achieved through deep frying the batter until golden brown. Bamieh is commonly served during special occasions such as weddings, holidays, and family gatherings. It is often enjoyed with a hot cup of tea or coffee to balance out its sweetness. Although Littlemafia's Bamieh is not the healthiest dessert option, it is a beloved and nostalgic part of Persian cuisine that is sure to delight any dessert lover.

Instructions

1.	Mix the eggs, sugar, and rose water in a bowl until well combined.
2.	Slowly add in the flour, mixing until the batter is smooth.
3.	Heat the cooking oil in a deep frying pan until hot.
4.	Using a spoon, carefully drop dollops of the batter into the hot oil, frying until golden brown.
5.	Remove the fried bamieh with a slotted spoon and place on a paper towel to drain any excess oil.
6.	Serve immediately, garnished with powdered sugar and more rose water, if desired.

PROS

Littlemafia’s Bamieh is a decadent dessert that is sure to satisfy any sweet tooth.

The crispy fried exterior and soft, fluffy interior make for a delightful texture.

This dessert is simple to prepare with only a handful of ingredients.

CONS

As with any deep-fried food, Littlemafia’s Bamieh is high in calories and fat.

It is best enjoyed in moderation as part of a balanced diet.

This dessert requires careful attention while frying to ensure that the bamieh is cooked evenly and doesn’t burn.

HEALTH & BENEFITS

While Littlemafia’s Bamieh is not the healthiest dessert option, it does contain some nutritional benefits.
The eggs in the recipe provide protein and essential vitamins and minerals.
Rose water has been known to possess anti-inflammatory and anti-bacterial properties. However, this recipe contains a high amount of sugar, so it is important to consume this dessert in moderation.

	125 g flour
	3 eggs
	200 g sugar
	4 -5 tablespoons cooking oil
	2 -3 tablespoons rose water