Ingredients

1 medium cucumber , cut into 1-inch slices
10 tablespoons creme fraiche
zest of one large lemon
fresh ground black pepper , to taste ( about 2 teaspoons )
225 g smoked salmon
salt ( optional )
lemon slice , to garnish ( optional )
dill ( optional ) or parsley , to garnish ( optional )
These little smoked salmon cucumber cups are the perfect appetizer for any occasion. They are light and refreshing, yet still packed with flavor. The coolness of the cucumber perfectly complements the smoky richness of the salmon, and the peppered creme fraiche adds a tangy kick that ties everything together. This dish is not only delicious but also healthy, making it the perfect choice for anyone who wants to indulge in something tasty without feeling guilty.

Instructions

1.In a small bowl, mix creme fraiche, lemon zest, and black pepper.
2.Slice cucumber into 1-inch rounds and scoop out the center with a small spoon to form a cup.
3.Spoon a dollop of creme fraiche mixture into each cucumber cup.
4.Cut smoked salmon into small pieces and place one piece into each cucumber cup.
5.Optional: sprinkle a pinch of salt over the top of each cup.
6.Optional: garnish with a slice of lemon and fresh dill or parsley.
7.Serve and enjoy!

PROS

High in protein, low in carbs, and can be made in just a few minutes.
This appetizer is perfect for parties and gatherings.

CONS

May be a bit salty for some palates due to the smoked salmon.

HEALTH & BENEFITS

Smoked salmon is an excellent source of protein that is low in calories and fat. It is rich in omega-3 fatty acids, which have been linked to numerous health benefits including improved brain function and a reduced risk of heart disease.

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