PROS
The sauce is packed with flavor and the perfect topping for any pasta dish.
It’s easy to make and can be prepared ahead of time, which allows for more time to spend with family and friends.
CONS
The sauce is high in sodium and calories, so it should be enjoyed in moderation.
It also takes a bit of time to make, so it’s not ideal for a quick weeknight meal.
HEALTH & BENEFITS
The tomatoes in the sauce are a good source of lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.
The garlic and onions also have anti-inflammatory properties and can help boost the immune system.
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