Little Chinese Laundry Bundles – Spring Rolls

May 19, 2023May 19, 20230 1
Little Chinese Laundry Bundles - Spring Rolls Recipe
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 boneless skinless chicken breasts , minced
6 ounces broccoli slaw mix
2 tablespoons crunchy peanut butter
2 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon ground ginger or 1 inch piece of minced and peeled fresh ginger
2 tablespoons fresh cilantro , chopped
16 spring roll wrappers
16 chives , long fresh blades ( optional )
1 egg white , beaten
peanut oil , for stir -frying
vegetable oil , for deep-frying
soy sauce , to taste
4 green onions , shredded
1/2 fresh cucumber , cut into julienne strips
fresh cilantro leaves

Nutrision Information

Servings Per Recipe
16
Calories
116
Sugar
1g
Fat
4g
Little Chinese Laundry Bundles - Spring Rolls are a popular appetizer in Chinese cuisine. They are a type of dim sum that can be found in most Chinese restaurants around the world. These little bundles are made from a mixture of minced chicken, broccoli slaw, and peanut butter and wrapped in a spring roll wrapper. They are then fried until they are crispy on the outside and tender on the inside. The filling is mildly spiced with sesame oil, soy sauce, ground ginger, and fresh cilantro. These spring rolls are very versatile and can be served as an appetizer, snack, or light meal.

Instructions

1.In a large bowl, mix the minced chicken and broccoli slaw with crunchy peanut butter, soy sauce, sesame oil, ground ginger or fresh ginger and fresh cilantro.
2.Place a heaping tablespoon of the chicken mixture on a spring roll wrapper and wrap it tightly into a small bundle.
3.Brush the beaten egg white around the edges of the wrapper to seal the bundle.
4.Heat peanut oil in a wok or skillet and stir-fry the spring rolls for 3-5 minutes over high heat until they are golden brown and crispy.
5.Alternatively, deep-fry the spring rolls in hot vegetable oil for about 2-3 minutes each, until they are golden brown and crispy. Drain on paper towels.
6.Serve with soy sauce, shredded green onions, julienne strips of cucumber, and fresh cilantro leaves.

PROS

Little Chinese Laundry Bundles – Spring Rolls are a savory and crunchy appetizer that are perfect for any occasion.

They are easy to make and can be prepared ahead of time for parties or gatherings.

The chicken and broccoli slaw filling is rich in protein and fiber, while the peanut butter adds depth of flavor.

CONS

These spring rolls are deep-fried in oil which can increase the calorie and fat content.

They are best consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken in these spring rolls is a great source of lean protein and iron, while the broccoli slaw is rich in fiber and antioxidants.
Peanut butter is high in healthy fats and plant-based protein, and may help reduce the risk of heart disease.
Fresh cilantro is a great source of vitamins and minerals and can aid in digestion.

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