Ingredients

1 1/2 lbs stewing beef
8 -10 potatoes
1 small onion
4 cups shredded cabbage
3 large carrots
3 tablespoons salt
1 1/2 tablespoons paprika
3 tablespoons olive oil
3 beef bouillon cubes
1/2 tablespoon garlic powder
Lironah's Beef Stew is a classic comfort food that is popular around the world. This stew is a delicious and filling dish that is perfect for dinner on a cold winter day. It is easy to make and can be prepared with simple ingredients that most households have on hand, such as beef, potatoes, carrots, and cabbage. The stew is flavored with paprika, garlic powder, and beef bouillon cubes, giving it a rich and satisfying taste. This hearty dish is best served with crusty bread or over rice.

Instructions

1.Cut the beef into small bite-sized pieces.
2.Peel and chop the onion, potatoes, and carrots into chunks.
3.Heat oil in a large pot. Add in the beef and cook until brown on all sides.
4.Add in onions and cook until softened.
5.Pour in enough water to cover the meat. Add in the carrots and beef bouillon cubes.
6.Sprinkle salt, paprika, and garlic powder over the mixture. Stir to combine.
7.Bring the mixture to a simmer and cook for 30 minutes.
8.Add in potatoes and shredded cabbage, and continue to cook until vegetables are tender and the meat is cooked through.

PROS

Lironah’s Beef Stew is a hearty and filling dish that is perfect for a cold winter day.

It is easy to make and can be prepared with minimal effort using simple ingredients.

This stew is a great way to feed a crowd or to have leftovers for the next day.

CONS

This stew contains a high amount of salt, which may not be suitable for individuals with high blood pressure.

It is important to use low-sodium beef bouillon cubes and to adjust the amount of salt added to the recipe based on personal preferences.

HEALTH & BENEFITS

Lironah’s Beef Stew is a good source of protein and contains a variety of vegetables that provide essential vitamins and minerals.
Beef is a good source of iron, zinc, and vitamin B12.
Carrots are a good source of vitamin A, while cabbage contains vitamin C and fiber.

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