Ingredients

30 ml raspberry topping
1 can peaches in juice
3 scoops vanilla ice cream
4 coconut macaroons , crushed
Liquid Melba is a refreshing and delicious dessert that is perfect for any occasion, especially in hot summer months. It's made with a combination of ripe peaches, raspberry topping, vanilla ice cream, and crushed coconut macaroons for a rich, creamy, and slightly crunchy texture. This dessert is quick and easy to make, and can be enjoyed by the whole family.

Instructions

1.In a blender, combine the raspberry topping, peaches in juice, and vanilla ice cream.
2.Blend until smooth and well-combined.
3.Pour the mixture into glasses.
4.Top with crushed coconut macaroons.
5.Serve and enjoy!

PROS

Liquid Melba is a quick and easy dessert that can be made in minutes.

It’s perfect for satisfying your sweet tooth on a hot summer day.

CONS

This recipe contains added sugar from the raspberry topping and vanilla ice cream, and may not be suitable for those watching their sugar intake.

Additionally, coconut macaroons are high in fat and calories.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The peaches in this recipe provide a good source of dietary fiber, vitamins, and minerals, while the raspberry topping provides antioxidants that can help protect against disease and inflammation.

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