Linguini With Spicy Meatball Sauce

May 10, 2023May 10, 20230 2
Linguini With Spicy Meatball Sauce - A Classic Italian Delight!
in Pasta

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 red onion , grated
1 small bunch basil , chopped
2 ounces parmesan cheese , finely grated
2 ounces breadcrumbs
1 pinch chili flakes
1 garlic clove , sliced
14 ounces chopped tomatoes
3 cloves
1 cinnamon stick
2 teaspoons sugar , of any kind
6 1/2 ounces linguine , cooked to serve
1 tablespoon olive oil
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
743
Sugar
9g
Fat
39g
Linguini With Spicy Meatball Sauce is a classic Italian dish that is popular all over the world. The spicy meatballs are cooked in a rich tomato sauce and served over a bed of linguini pasta. This dish is perfect for a hearty family dinner or a romantic evening in. The combination of spices and fresh herbs adds depth and complexity to the dish, making it a crowd-pleaser for any occasion. Whether you are a fan of Italian cuisine or just looking for a comforting and satisfying meal, Linguini With Spicy Meatball Sauce is sure to hit the spot.

Instructions

1.In a medium-sized mixing bowl, combine the ground beef, grated red onion, chopped basil, finely grated parmesan cheese, breadcrumbs, chili flakes, and salt and pepper. Use your hands to mix the ingredients well.
2.Form the mixture into 1-inch meatballs.
3.Heat a tablespoon of olive oil in a large skillet over medium heat. Add the meatballs and brown on all sides, about 5-7 minutes.
4.Add the garlic slices, chopped tomatoes, cloves, cinnamon stick, and sugar to the skillet and bring the sauce to a simmer.
5.Cover the skillet and let the sauce cook for 15-20 minutes or until the meatballs are fully cooked.
6.Remove the cinnamon stick and cloves.
7.Serve the meatballs over cooked linguini.

PROS

Linguini With Spicy Meatball Sauce is a classic Italian dish that is full of flavor and easy to make.

The spicy meatballs add a kick to the rich tomato sauce, making it a hearty and satisfying meal.

CONS

This dish is relatively high in fat and calories due to the use of ground beef.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Linguini With Spicy Meatball Sauce is not the healthiest meal, it does offer some nutritional benefits.
The dish is high in protein, which is important for building and repairing muscle tissue.
The tomatoes in the sauce are a rich source of lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.

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