PROS
This Linguini dish is a quick and easy meal that can be made in under 30 minutes.
The combination of ham, leek, mushrooms, and chili pepper adds a fantastic flavour.
It’s a good source of protein and dairy.
CONS
This dish is a bit high in fat and saturated fat, so it might not be suitable for individuals following a low-fat diet.
It may not be suitable for individuals with an intolerance or allergy to gluten or lactose.
HEALTH & BENEFITS
Linguini With Ham, Leek, Chilli & Mushrooms is a good source of protein, which is essential for building and repairing tissues. It also contains mushrooms, which are rich in antioxidants that help protect against cell damage and inflammation. Leeks are a great source of Vitamin C which boosts the immune system and fights infections. However, this recipe is made with pasta, which is high in carbohydrates, so it should be consumed in moderation as part of a balanced diet.
Leave a Reply