Linguini and Scallops Ala Greek

May 08, 2023May 8, 20230 12
Linguini and Scallops Ala Greek recipe
in Pasta

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb scallops , 1-inch cubed if large
1 lb linguine
16 ounces frozen stir fry vegetables
1 medium onion , quartered thinly sliced
1 tablespoon olive oil
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon basil
1 smashed garlic clove
1 teaspoon parsley
1 tablespoon all purpose Greek seasoning ( I use Greek Seasoning ( Spice ) )
1/2 lemon , juice of
feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
6g
Fat
14g
Linguini and Scallops Ala Greek is a delicious and easy-to-make dish that combines the flavors of Greece into one savory meal. The pasta provides a hearty base while the scallops add a touch of sweetness to the dish. The vegetables and Greek seasoning round out the meal with a burst of flavors and colors. This dish is perfect for those who want a quick and healthy meal without sacrificing flavor. Enjoy it with a side salad or a glass of white wine for a complete and satisfying dinner.

Instructions

1.Cook linguine according to package instructions.
2.In a skillet, heat olive oil and 1 tablespoon butter/margarine. Add onion and garlic. Saute until onion is translucent.
3.Add in the frozen stir fry vegetables and Greek seasoning. Cook until vegetables are heated through.
4.Add in the scallops. Cook until the scallops are just done.
5.Add the lemon juice, parsley, basil, and remaining 1 tablespoon of butter/margarine.
6.Drain linguine and top with scallop mixture.
7.Sprinkle with feta cheese before serving.

PROS

Linguini and Scallops Ala Greek is a simple and flavorful meal, perfect for a weeknight dinner.

The combination of pasta, vegetables, and seafood makes it a well-rounded meal.

CONS

Scallops can be expensive and not readily available in some areas.

This dish may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Scallops are high in protein and low in fat, making them a healthy choice for those watching their diets.
Vegetables provide fiber and important vitamins and minerals. Greek seasoning contains a blend of herbs and spices that can provide additional health benefits such as anti-inflammatory properties.

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