Ingredients

1/2 garlic clove
2 leaves fresh slightly chopped basil
2 teaspoons olive oil
1 ounce white wine
1 ounce clam juice
salt and pepper
1 cup marinara sauce ( sweet and or simple )
3 mussels
3 shrimp
6 littleneck clams
3 large scallops
1/8 teaspoon red chili pepper flakes
1 cup linguine ( cooked )
Linguine Allo Scoglio is a classic Italian seafood pasta dish that originated in Naples. The dish gets its name from the rocky coastline or 'scoglio' of the region where it was first created. The recipe typically includes a variety of fresh seafood such as mussels, shrimp, clams, and scallops, combined with a spicy marinara sauce that's rich in flavor and aroma. The dish is typically served as a main course, with a side of garlic bread or a fresh salad.

Instructions

1.Cook linguine according to package instructions and set aside.
2.In a large pan over medium heat, sauté garlic and basil in olive oil until fragrant.
3.Add white wine and clam juice to the pan and season with salt and pepper.
4.Stir in marinara sauce and red chili pepper flakes, cooking for 2-3 minutes.
5.Add mussels, shrimp, clams, and scallops to the pan and cook until the seafood is cooked through.
6.Serve the seafood and spicy marinara sauce over the cooked linguine.

PROS

Linguine Allo Scoglio is a flavorful and filling dish that’s perfect for a romantic dinner or special occasion.

The combination of seafood and spicy marinara sauce is a match made in heaven.

CONS

This dish can be a bit pricey to make due to the cost of fresh seafood.

It can also be time-consuming to prepare with all the seafood that needs to be cleaned and cooked.

HEALTH & BENEFITS

Seafood is an excellent source of lean protein, low in saturated fat and high in vitamins and minerals.
Linguine Allo Scoglio is also a good source of dietary fiber, antioxidants and may even help reduce the risk of heart disease.

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