Linguini Alle Vongole (Linguini With White Clam Sauce)

May 10, 2023May 10, 20230 1
Linguini Alle Vongole recipe for a hearty Italian meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
3 tablespoons unsalted butter
1 small onion , finely diced ( about 1/2 to 3/4 c . )
4 large garlic cloves , minced
1 pinch chili flakes ( use more if you like it spicier )
1 tablespoon fresh lemon juice
1/2 teaspoon oregano
1 teaspoon basil
1 teaspoon parsley
2 -5 tablespoons all-purpose flour
1/2 cup dry white wine
2 cans minced clams with juice
1 lb linguine
parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
730
Sugar
4g
Fat
31g
Linguini Alle Vongole is a traditional Italian dish that is known for its simplicity and delicious flavor. The fresh clams, garlic, and herbs give the dish a savory taste that is both comforting and satisfying. This dish is perfect for a romantic dinner or a special family gathering. The hearty pasta dish is sure to please everyone and is a lovely way to introduce your loved ones to the flavors of Italy.

Instructions

1.Cook the linguini according to package instructions until al dente.
2.In a large saucepan, heat the olive oil and butter over medium heat.
3.Add the onion, garlic and chili flakes and cook until onions become translucent.
4.Sprinkle in the all-purpose flour and cook for a minute or two to make a roux.
5.Now add in the white wine, lemon juice, oregano, basil, parsley and juice from the canned clams.
6.Bring the sauce to a simmer for about 5 minutes.
7.Add the canned clams to the sauce and stir.
8.Once the linguini is done cooking, drain it and add it to the sauce. Toss until the linguini is completely coated.
9.Serve the Linguini Alle Vongole with a sprinkling of parmesan cheese on top.

PROS

This dish is easy to make, flavorful, and satisfying.

The linguini is cooked to perfection and the white clam sauce is rich and delicious.

CONS

This dish is high in cholesterol and should be enjoyed in moderation.

The sauce includes wine which may not be suitable for everyone.

HEALTH & BENEFITS

This dish contains minerals such as calcium, magnesium, iron, and potassium from the clams, which can aid in maintaining good bone health.
The olive oil used in the recipe is a good source of monounsaturated fatty acids which can help improve heart health.
The garlic used in the recipe is known to have antibacterial and anti-inflammatory properties.

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