Linguine with white clam sauce

May 10, 2023May 10, 20230 4
Linguine with white clam sauce recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans chopped clams , drained reserving 1/2 cup
1 clove garlic , minced
1/8 - 1/4 teaspoon dried red pepper flakes
1/2 medium onion , diced
2 tablespoons extra virgin olive oil
1 teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons dried parsley ( fresh is even better )
1/2 cup white wine
12 ounces linguine
freshly grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
2g
Fat
12g
Linguine with white clam sauce is a classic Italian dish that is popular around the world. This simple dish is made with just a few ingredients, but it is full of flavor. The tender clams and light white wine sauce pair perfectly with the al dente linguine. This dish is perfect for a quick lunch or dinner, or it can even be served as a fancy meal for guests.

Instructions

1.Cook linguine according to package directions.
2.While the pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes and sauté until fragrant.
3.Add diced onion and sauté until tender and translucent.
4.Add clams, oregano, basil, parsley, and white wine. Stir to combine and simmer for 5-10 minutes until slightly thickened.
5.Drain pasta and add to the skillet with the clam sauce. Toss until well coated.
6.Serve with freshly grated parmesan cheese on top.

PROS

Linguine with white clam sauce is a quick and easy meal that is packed with flavor.
The sauce is light and delicious, and the dish can be made in under 30 minutes.

CONS

This dish is high in sodium due to the clams and parmesan cheese.
It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Clams are a good source of protein, iron, and vitamin B12. They are also low in fat and calories, making them a healthy addition to any diet. The parsley in this dish is also high in vitamin C and antioxidants.

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