Ingredients

1 tablespoon olive oil
1 tablespoon butter
1 medium onion , chopped
3 garlic cloves , minced
1/2 teaspoon dried basil
1 small bay leaf
1/3 cup white wine
1 teaspoon fresh lemon rind
3 tablespoons fresh lemon juice
1 can baby clams , drained , reserve juice
salt & fresh ground pepper
1/2 cup grated parmesan cheese
1 tablespoon chopped fresh parsley
linguine , enough for two , cooked , well drained , do not rinse
Linguine With Lemon Clam Sauce is a classic Italian pasta dish that has been enjoyed for generations. It's a simple and easy-to-make dish that is perfect for a quick weeknight dinner, yet flavorful enough to be served for a special occasion. The dish typically consists of linguine pasta tossed with a sauce made of clams, white wine, garlic, lemon juice, and olive oil. The tangy lemon and clam sauce gives the dish a unique and delightful flavor that will leave your taste buds wanting more.

Instructions

1.In a large saucepan, heat the olive oil and butter over medium heat.
2.Add the chopped onions and garlic, and cook until they are soft.
3.Add in the dried basil, bay leaf and white wine, stir to combine.
4.Add the fresh lemon rind, juice, and clam juice, and increase the heat to high.
5.Bring the liquid to a boil, and then reduce the heat to low and let it simmer for a minute.
6.Stir in the canned baby clams and cook for a minute.
7.Season with salt and fresh ground pepper to taste.
8.Add the cooked linguine to the pan and toss with the sauce until the noodles are well-coated.
9.Serve with grated parmesan cheese and chopped fresh parsley sprinkled over the top.

PROS

This Linguine With Lemon Clam Sauce is a delicious and easy pasta dish that can be prepared in less than 30 minutes.

The lemon and clam sauce gives the dish a tangy, flavorful taste.

You can make the dish more nutritious by using whole-grain pasta.

CONS

Clams are high in cholesterol, and this dish contains a moderate amount of fat from the olive oil and butter.

This pasta dish is not recommended for those with shellfish allergies.

HEALTH & BENEFITS

Clams are a good source of protein, iron, and vitamin B12.
Iron is needed to transport oxygen in the blood, while vitamin B12 is crucial for maintaining healthy nerve function and red blood cell development.
The lemon juice used in this dish is high in vitamin C, which helps the body absorb iron better.

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