Linguine Alla Melanzana (Aubergine Pasta)

May 10, 2023May 10, 20230 2

Linguine Alla Melanzana - A Delicious Twist on Traditional Pasta

Linguine Alla Melanzana (Aubergine Pasta)

by The Chefin Pasta

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

523

Sugar

Fat

18g

Linguine Alla Melanzana, or Aubergine Pasta, is a satisfyingly simple and delicious pasta dish that's perfect for weeknight dinners. Cubes of aubergine are roasted in the oven until crispy and golden brown, then mixed with a garlic and creme fraiche sauce that's seasoned with fresh basil and parmesan cheese. The result is a rich tasting pasta that's light on calories and big on flavor. This dish is sure to become a favorite for vegetarians and meat-lovers alike.

Instructions

1.	Begin by boiling a large pot of salted water and cooking the pasta according to the package instructions. Drain and set aside.
2.	Preheat the oven to 375°F (190°C). Cube the aubergine into small pieces and place on a baking sheet with olive oil, salt, and pepper. Bake in the oven for 20 minutes or until they are golden brown.
3.	In a pan, sauté the garlic with olive oil for a few seconds.
4.	Add the cooked aubergine to the pan, followed by creme fraiche, chopped basil, and parmesan cheese. Mix well.
5.	Toss the cooked pasta with the sauce and serve with extra parmesan cheese on top.

PROS

Linguine Alla Melanzana is a simple yet flavorful dish that can be made in just a few easy steps, making it great for busy weeknights.

The combination of fresh basil and parmesan cheese adds depth to the flavor of the pasta.

Aubergine is a nutritious vegetable that is high in fiber and low in calories, making this dish a healthier option compared to other pasta dishes.

CONS

Aubergine can have a bitter taste that may not be to everyone’s liking.

HEALTH & BENEFITS

Aubergine is an excellent source of dietary fiber, vitamins B1, B6, and potassium. It also contains antioxidants that may help lower the risk of heart disease and cancer. Pasta, when eaten in moderation, can be a part of a healthy, balanced diet.

	500 g linguine ( or other thick pasta )
	1 large aubergine
	2 garlic cloves ( minced or chopped )
	1 tablespoon olive oil
	2 tablespoons creme fraiche
	1 tablespoon chopped basil ( fresh )
	parmesan cheese ( to taste )
	salt and pepper ( to taste )