Linda’s Spinach Pasta Fresca

May 10, 2023May 10, 20230 1
Linda's Spinach Pasta Fresca - A Healthy and Tasty Italian Dish
in Pasta

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup frozen spinach , thawed and wrung dry and chopped very finely
4 cups unbleached flour
4 large eggs

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
2g
Fat
3g
Linda's Spinach Pasta Fresca is a classic Italian dish that is loved by people all around the world. The dish is made with fresh spinach, which gives it a rich green color and a distinctive flavor. The pasta noodles are made with unbleached flour and eggs, which makes the dish more substantial and filling than ordinary pasta dishes. With its delicious taste and healthy ingredients, this dish is a perfect choice for a hearty lunch or dinner.

Instructions

1.In a large bowl, mix together the flour and eggs to create a rough dough.
2.Knead the dough on a floured surface until it is smooth and elastic, about 10 minutes.
3.Wrap the dough in plastic wrap and allow it to rest for 30 minutes at room temperature.
4.After 30 minutes, roll the dough out into thin sheets.
5.Sprinkle the finely chopped spinach on top of one of the sheets of pasta dough, then place another sheet on top.
6.Cut the pasta sheets into thin strips.
7.Boil the pasta in salted water for 2-3 minutes, then drain.
8.Serve the pasta on a plate and sprinkle with a little grated parmesan cheese.

PROS

Linda’s Spinach Pasta Fresca is a healthy and flavorful Italian dish that is full of vitamins and nutrients.

The spinach provides a rich source of iron, calcium, and other essential minerals.
The dish also contains high-quality protein from the eggs and unbleached flour, making it a satisfying and filling meal.

CONS

This recipe is time-consuming to make, and requires multiple steps to prepare the dough and chop the spinach.
Additionally, some people may not enjoy the taste of spinach in their pasta dishes.

HEALTH & BENEFITS

Linda’s Spinach Pasta Fresca is a highly nutritious dish that contains a wide range of essential vitamins and minerals.
The spinach in the recipe is an excellent source of vitamin K, which is essential for maintaining strong bones and healthy blood clotting. Additionally, spinach is high in vitamin A, which is important for maintaining healthy vision and skin. The dish also contains a good amount of carbohydrates, which provide a steady source of energy throughout the day.

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