Linda’s Spaghetti With Veal Parmesan

May 10, 2023May 10, 20230 3
Linda's Spaghetti With Veal Parmesan Recipe
in Pasta

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb spaghetti ( I use Dreamfields , and cook about 11 mins . after it starts boiling )
2 cups breadcrumbs
1 tablespoon italian seasoning
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1 cup vegetable oil
4 thin veal fillets
2 egg whites
1/2 cup kraft mozzarella cheese , I use fat-free
3 -4 cups spaghetti sauce , I use my own without the sausage ( Linda 's Meaty Spaghetti Sauce )
parmigiano-reggiano cheese , shredded ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
1310
Sugar
11g
Fat
64g
Linda's Spaghetti With Veal Parmesan is a classic Italian recipe that will leave you feeling satisfied and full. The dish is made by coating thin veal fillets in breadcrumbs and frying them until golden brown. Next, the spaghetti is cooked until al dente and coated in a rich tomato sauce and mozzarella cheese. The dish is finished off with a sprinkle of Parmigiano-Reggiano cheese and baked in the oven until the cheese is melted and bubbly. This dish is perfect for anyone who loves traditional Italian flavors and is looking for a filling and delicious meal.

Instructions

1.Mix the breadcrumbs, Italian seasoning, salt, and pepper together in a bowl.
2.Heat the vegetable oil in a pan over medium-high heat.
3.Dip the veal fillets in the egg whites, then coat with the breadcrumb mixture.
4.Fry the coated veal fillets in the hot oil until golden brown on both sides.
5.Preheat oven to 375°F.
6.Cook the spaghetti according to package instructions until al dente.
7.In a mixing bowl, combine 2-3 cups of spaghetti sauce and mozzarella cheese.
8.Spread the spaghetti sauce mixture over the cooked spaghetti and mix it thoroughly.
9.Put the spaghetti into a 9x13 inch baking dish and sprinkle with Parmigiano-Reggiano cheese.
10.Bake for 20-25 minutes at 375°F until the cheese is melted and bubbly.

PROS

This classic Italian recipe is delicious and filling.

The breadcrumbs make the veal crispy and flavorful, while the spaghetti is cooked to perfection and coated in a mouthwatering sauce.

CONS

This dish can be high in calories and fat due to the breadcrumb coating on the veal and the cheese in the sauce.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The tomatoes in the spaghetti sauce provide a great source of lycopene, which is known to reduce the risk of certain types of cancer.
The spaghetti itself is a good source of carbohydrates and provides lasting energy.

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