PROS
This cheesy and spicy scalloped potatoes recipe is quick and easy to make.
It can be easily customized by adding or removing ingredients according to personal taste preferences.
It is perfect for a family dinner or dinner party, and can be made ahead of time to save time.
CONS
This recipe is high in calories and fat due to the cheese and ham.
It is not recommended for individuals on a low-fat diet or those with lactose intolerance.
It is important to consume in moderation if trying to maintain a healthy diet.
HEALTH & BENEFITS
This recipe contains a good amount of protein. It is also a good source of calcium, especially due to the cheese used. Calcium is important for strong bones, teeth and muscle function. The ham also adds Vitamin B-12 which helps with the production of red blood cells and cardiovascular health.
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