Ingredients

1 1/2 cups all-purpose flour
1 cup rye flour
1 tablespoon baking powder
1 teaspoon salt
1 1/4 teaspoons anise seed
1 1/4 teaspoons caraway seeds
1 cup milk
1 large egg
1 teaspoon freshly grated orange zest
1/4 cup unsalted butter , melted
2 1/2 tablespoons unsulphured molasses
Limpa Muffins are a traditional Swedish bread that is commonly enjoyed as a breakfast or snack item. These muffins are flavored with a blend of rye flour, anise, and caraway seeds, which give them a unique taste and aroma. The molasses in the recipe provides a sweetness, while orange zest adds a hint of freshness. These muffins are easy to make and can be enjoyed on their own or with a spread of butter or jam. They are a great addition to any breakfast or brunch table, and are sure to please the taste buds of anyone who loves freshly baked bread.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C).
2.Grease or line a muffin tin with liners.
3.In a large bowl, whisk together the all-purpose flour, rye flour, baking powder, salt, anise, and caraway seeds.
4.In another bowl, beat together the milk, egg, orange zest, melted butter, and molasses.
5.Add the wet ingredients to the dry ingredients, and mix together until just combined.
6.Pour the batter into the muffin tin, filling each cup about 3/4 full.
7.Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

PROS

These Limpa Muffins are packed with flavor and make for a delicious breakfast or snack.

They are easy to make and customizable, as you can play around with the ratio of all-purpose flour and rye flour to suit your preference.

CONS

These muffins are relatively high in sugar and fat, so they should be enjoyed in moderation as part of a balanced diet.

They might not be suitable for those following a low-carb or gluten-free diet.

HEALTH & BENEFITS

These muffins contain rye flour, which has been linked to several health benefits such as regulating blood sugar levels and supporting digestive health.
In addition, anise and caraway seeds are known for their anti-inflammatory and anti-bacterial properties.

Leave a Reply

Your email address will not be published.