Ingredients

6 chicken breasts , boneless/skinless work best
garlic , fresh chopped to taste
cilantro , fresh chopped to taste
3 limes , juice of
cayenne pepper , to taste
black pepper , to taste
2 jalapenos , chopped ( optional )
Limed Mexican Chicken is a zesty and flavor-packed dish that will excite your taste buds. With tender and juicy chicken breasts coated in a spicy and tangy marinade, this dish is a must-try for anyone who loves Mexican food. The lime juice adds a refreshing twist that brightens up the flavors and balances the heat from the cayenne pepper and jalapenos. This recipe is simple enough to make on a weeknight yet impressive enough to serve at a dinner party. Pair it with roasted vegetables or a leafy green salad for a well-rounded meal.

Instructions

1.Whisk together the garlic, cilantro, lime juice, cayenne pepper, black pepper, and jalapenos (if using) in a small bowl.
2.Add the chicken breasts to a Ziploc bag and pour the mixture on top. Seal the bag and shake well to coat the chicken.
3.Marinate in the refrigerator for at least 1 hour, or overnight for maximum flavor.
4.Preheat the oven to 375F (190C).
5.Place the chicken breasts in a baking dish and spoon the remaining marinade on top.
6.Bake for 25-30 minutes, or until the internal temperature reaches 165F (74C). Let it rest for 5 minutes before serving.

PROS

This Limed Mexican Chicken is a low-carb and high-protein dish that delivers outstanding taste.

It’s easy to make, requires only a handful of ingredients, and is ready in under an hour.

CONS

The cayenne pepper in this recipe may be too spicy for some people.

The chicken may become dry if it’s baked for too long, so make sure to check the internal temperature regularly to avoid overcooking.

HEALTH & BENEFITS

This Limed Mexican Chicken is a healthy and nutritious dish that’s perfect for those following a low-carb or keto diet.
The chicken breasts are a great source of protein, while the garlic and jalapenos contain antibacterial and anti-inflammatory properties. Lime juice is also known to boost the immune system and aid digestion.

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