PROS
This dish has a unique flavor due to the combination of chicken, polenta, mole sauce and avocado.
It’s a filling meal that is gluten-free and can be adapted to make it suitable for a dairy-free or vegan diet.
CONS
The mole sauce requires a variety of ingredients and is time-consuming to make.
Polenta can be an acquired taste and may not be enjoyed by all.
HEALTH & BENEFITS
Chicken is a great source of lean protein that helps build and repair muscles and tissues.
Avocado is high in healthy fats that can help reduce inflammation and promote heart health.
Polenta is gluten-free and has a lower glycemic index compared to other grains, which can help regulate blood sugar levels.
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