Ingredients

1 teaspoon finely grated lime rind
1/4 cup lime juice ( about 1 large lime )
2 teaspoons vegetable oil ( Becel )
1 teaspoon minced fresh ginger
1 jalapeno pepper , seeded and finely minced
2 salmon steaks
Lime and Ginger Grilled Salmon is a delicious and healthy dish that is perfect for those who love seafood and spicy food. This dish is easy to prepare and can be made in under 30 minutes, making it a great meal for busy weeknights or weekend barbecues. The combination of lime and ginger gives the salmon a refreshing citrusy taste, while the jalapeno adds a little bit of heat to the dish. This recipe is a great way to add more variety and flavor to your diet while still enjoying the health benefits of eating salmon.

Instructions

1.Preheat grill to medium-high heat.
2.In a small bowl combine lime rind, lime juice, oil, ginger, and jalapeno.
3.Brush salmon with sauce and place on grill skin side down.
4.Grill salmon 6 to 7 minutes per side or until cooked through and flaky.
5.Drizzle remaining sauce over salmon before serving.

PROS

Lime and Ginger Grilled Salmon is a flavorful, healthy, and easy-to-prepare meal that is perfect for summer grilling.

The combination of lime and ginger gives the salmon a delicious, citrusy taste, while jalapeno adds a kick of spice to the dish.

CONS

Salmon is a fatty fish, which means that it is high in calories and may not be suitable for those on a low-fat diet.

In addition, some people may be allergic to salmon or other types of fish.

HEALTH & BENEFITS

Salmon is an excellent source of protein, omega-3 fatty acids, vitamin B12, and vitamin D.
Omega-3 fatty acids have been shown to have many health benefits, including reducing inflammation, lowering blood pressure, and improving heart health.

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