Limber De Mango (Mango Icy Treat-Puerto Rico)

Jun 07, 2023June 7, 20230 1

Refreshing Limber De Mango recipe for a hot summer day

Limber De Mango (Mango Icy Treat-Puerto Rico)

by The Chefin Dessert

Prep

10 min

Cook

4 hours (freezing time)

Ready In

4 hours 10 min

Level

Very easy

Rating

Ingredients

	2 ripe mangoes , juice of ( or you can use mango nectar )
	sugar ( If you feel the juice is not sweet enough for you as-is , you can add a little sugar to your liking a ) ( optional )
	water ( Some people add water to the mix so it� s not as thick ) ( optional )

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

25g

Fat

Limber De Mango (Mango Icy Treat) is a popular dessert in Puerto Rico and can be found at street vendors all over the island. It is typically made with fresh mangoes, sugar, and water and is frozen until solid. The result is a refreshing and sweet treat that is perfect for a hot summer day. This recipe is a fun and easy way to bring a taste of Puerto Rico to your home and can be enjoyed by the whole family.

Instructions

1.	Cut the mango close to the seed and scoop out the flesh into a blender.
2.	Add the juice of 2 additional mangoes or mango nectar, sugar (if desired) and water to the blender.
3.	Blend the mixture until smooth.
4.	Pour the mixture into small paper cups or popsicle molds.
5.	Freeze for at least 4 hours or until the Limber De Mango is solid.
6.	Serve and enjoy!

PROS

Limber De Mango is a simple yet delicious dessert that can be made with minimal ingredients.

It is a great way to cool down on a hot summer day and can be enjoyed by both kids and adults alike.

CONS

This recipe calls for added sugar which may not be suitable for everyone.

If you are watching your sugar intake, you can skip the sugar and use ripe mangoes that are naturally sweet.

HEALTH & BENEFITS

Mangoes are rich in vitamins and minerals such as Vitamin C, Vitamin A, and potassium.
They are also a great source of antioxidants which can help to boost immunity and reduce inflammation in the body.
In addition, mangoes have been shown to aid digestion and improve eye health.