Lighter Beef Stroganoff

Jun 08, 2023June 8, 20230 1

A Healthier Take on Beef Stroganoff that You'll Love

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

10g

Beef Stroganoff is a classic Russian dish that has become popular all over the world. It usually consists of sautéed pieces of beef served in a rich and creamy sauce. This recipe takes a lighter approach to the classic dish by using lean ground beef and fat-free sour cream. The result is a delicious and healthier dinner option that can be enjoyed any day of the week.

Instructions

1.	Cook egg noodles according to package instructions and set aside.
2.	In a large skillet, brown the ground beef over medium-high heat, breaking it up with a spoon as it cooks, until no longer pink.
3.	Add onion powder, beef broth, and sliced mushrooms. Cook until the mushrooms are soft.
4.	In a small bowl, whisk together the cornstarch and a tablespoon of water until smooth. Add to the skillet and stir until the sauce has thickened.
5.	Remove the skillet from heat and stir in the fat free sour cream. Serve over the noodles.

PROS

This version of Beef Stroganoff is lighter in calories and fat compared to traditional recipes.

It’s quick and easy to prepare, making it perfect for a weeknight meal.

CONS

May be less flavorful or creamy than traditional Beef Stroganoff recipes.

May not be suitable for those who are lactose intolerant due to the use of sour cream.

HEALTH & BENEFITS

This recipe uses extra lean beef and fat-free sour cream, which can help reduce calorie and fat intake.
Mushrooms are a good source of fiber and are low in calories, providing additional nutrition to the dish.

	1 lb extra lean ground beef
	1 tablespoon onion powder
	1 tablespoon beef broth
	2 cups sliced freshed mushrooms
	1 tablespoon cornstarch
	1 cup fat free sour cream
	8 ounces egg noodles , cooked and drained