Light Spam Gyro Meat

May 08, 2023May 8, 20230 13
Light Spam Gyro Meat for a quick and easy lunch
in Lunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

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Ingredients

12 ounces Spam , light
1 garlic clove , finely chopped
1/4 teaspoon cumin
1/4 teaspoon rosemary
1/4 teaspoon thyme
1/4 teaspoon marjoram
1/4 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
133
Sugar
0g
Fat
9g
Light Spam Gyro Meat is a quick and easy lunch option that can be made in under 30 minutes. This recipe uses light Spam instead of traditional lamb and beef to make the dish healthier and lower in fat. The spices used in this recipe give the meat the same taste and aroma as traditional gyro meat. Pair it with a pita bread and some vegetables to make a delicious gyro sandwich.

Instructions

1.Preheat oven to 400°F.
2.Grind the light Spam, garlic, cumin, rosemary, thyme, marjoram, kosher salt and fresh black pepper in a food processor.
3.Transfer to a bowl and mix in olive oil.
4.Form into a flat log about 1/2 inch thick and about 4 inches wide.
5.Place on baking sheet and bake for 13-15 minutes until lightly browned.

PROS

Light Spam Gyro Meat is a quick and easy lunch option that is low in fat and high in protein.

It can be paired with a pita, vegetables and a sauce of your choice to make a delicious and healthy sandwich.

CONS

This recipe uses light Spam, which is a processed food and should be consumed in moderation.

It may not be suitable for those who are vegetarian or vegan.

HEALTH & BENEFITS

Light Spam Gyro Meat is a good source of protein and can help you feel full for longer periods of time.
It is also low in fat and calories compared to other meats, making it a healthier choice for those watching their weight. However, it is important to be mindful of the sodium content of processed meats and consume them in moderation.

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