Light Mexican Tomato Sauce: Caldillo De Jitomate

Jun 02, 2023June 2, 20230 6
Light Mexican Tomato Sauce: Caldillo De Jitomate
in Sauce

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

2 roma tomatoes
1 slice onion , a 1 1/2 inch piece is good
1 -2 dried arbol chile ( or 1 fresh serrano , 1/2 fresh jalapeno , or 1 dried guajillo )
salt , to taste

Nutrision Information

Servings Per Recipe
4
Calories
14
Sugar
2g
Fat
0g
Light Mexican Tomato Sauce, or Caldillo De Jitomate, is a simple and versatile sauce that can be used in a variety of dishes. It is a staple in Mexican cuisine and can be used to add spice and flavor to any meal. This sauce is light in texture and low in calories and fat, making it a healthy alternative to heavier sauces. It pairs well with grilled chicken, fish, or vegetables, and can be used as a dip or condiment, adding a spicy kick to any dish.

Instructions

1.Broil the tomatoes and onion on high until charred, flipping halfway through.
2.Toast the dried chile on a dry skillet for 30 seconds on each side.
3.Remove stems from the chile and cut in half.
4.Add all ingredients to a blender or food processor, and blend until smooth.
5.Strain through a sieve, and add salt to taste.

PROS

This sauce is a low-calorie, low-fat alternative to heavier tomato-based sauces.

It adds flavor to any dish without overpowering it.

CONS

The spiciness level can be adjusted, but it may still be too spicy for some people’s taste.

This sauce may be too thin for those who prefer thicker sauces.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C, potassium, and lycopene.
They are known to promote heart health and have anti-inflammatory properties.
Spicy foods have been linked to boosting metabolism and reducing appetite.

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