Light Cranberry Oat Scones

May 11, 2023May 11, 20230 1
Delightfully Light Cranberry Oat Scones recipe for a healthy breakfast or snack
in Breakfast/Brunch

Prep

20 min

Cook

14 min

Ready In

34 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 cups flour
1 cup quick-cooking oats
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 teaspoons orange peel
1/4 cup butter or 1/4 cup margarine
1/2 cup skim milk
1/4 cup nonfat plain yogurt
1/4 cup real egg substitute
3/4 cup craisins dried sweetened cranberries , Ocean Spray
2 tablespoons brown sugar ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
140
Sugar
8g
Fat
3g
Light Cranberry Oat Scones are a healthier option for breakfast or a snack. These scones are made with whole grain flour, oats, and nonfat yogurt, and are studded with sweet craisins. They are deliciously sweet and slightly crunchy, with a soft and fluffy interior. These scones are perfect for those who want a delicious and healthy treat that is both easy to make and nutritious. This recipe produces scones that are low in calories, fat, and sugar; they are a great choice for people who are watching their weight or are looking for a healthier snack option.

Instructions

1.Preheat oven to 425°F.
2.In a large bowl, combine flour, oats, sugar, baking powder, salt, and orange peel.
3.Cut in butter until mixture looks like coarse crumbs.
4.In a small bowl, combine skim milk, yogurt, and egg substitute. Stir into crumb mixture until just moistened.
5.Stir in craisins.
6.Turn dough onto a lightly floured surface and knead gently 8 to 10 times.
7.Pat dough into an 8 inch circle.
8.Cut into 8 wedges and place on a lightly greased baking sheet.
9.Sprinkle with brown sugar (optional).
10.Bake for 12 to 14 minutes or until golden.

PROS

These scones are a healthy breakfast or snack option with only 140 calories per serving.

They are made with nonfat yogurt, skim milk, and craisins to give a deliciously sweet flavor.

CONS

These scones may not be as rich and buttery as traditional scones, and may have a slightly different texture due to the oats.

HEALTH & BENEFITS

These scones are made with nonfat yogurt, which is an excellent source of protein.
Craisins are a good source of fiber and antioxidants, which may help reduce inflammation in the body.

Print

Leave a Reply

Your email address will not be published.