Light Beef Consommé With Diced Vegetables

May 09, 2023May 9, 20230 1
Light Beef Consommé With Diced Vegetables is a healthy soup recipe packed with flavor
in Soup

Prep

10 min

Cook

55 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 liter beef stock
5 -10 g parsley
5 -10 g basil
5 -10 g coriander
5 -10 g chives
5 -10 g garlic chives
5 -10 g rosemary
5 -10 g thyme
1 garlic clove , coursely chopped
1 potato , diced
2 carrots , diced

Nutrision Information

Servings Per Recipe
4-6
Calories
107
Sugar
3g
Fat
1g
Light Beef Consommé With Diced Vegetables is a flavorful, light, and healthy soup made from scratch. It's a simple yet elegant recipe that is packed with nutrients and flavor. This soup is perfect for those looking for a light and filling meal that's quick and easy to make. It's also a great option for those looking to stick to a healthy diet plan. The soup is hearty enough to be served as a main course, but it can also be served as an appetizer to any meal. It's a perfect option for those cold winter evenings when you crave something warm and filling.

Instructions

1.In a large saucepan, bring the beef stock to a boil.
2.Add all the herbs and garlic clove to the saucepan and turn the heat down to a simmer. Let this cook for 30 minutes.
3.Strain the broth through a fine-mesh sieve into another saucepan. Discard the solids.
4.Add the diced potato and carrots to the broth and bring to a boil. Reduce the heat and let this simmer for 10-15 minutes until the vegetables are tender.

PROS

This soup is light, filling, and healthy.
It’s a perfect recipe for cold winter evenings.

It’s also a great source of protein, vitamins, and minerals.

It’s a heartwarming and nutritious soup that’s easy to make.

CONS

This soup might not be filling enough for some people, and additional sides might have to be served alongside it to make it more satiating.

Beef stock is high in sodium, so this soup should be consumed in moderation.

HEALTH & BENEFITS

Light Beef Consommé With Diced Vegetables is an excellent source of healthy dietary fiber and protein.
It’s also a rich source of vitamins A and C, which work together to support the immune system and reduce inflammation.
The soup contains antioxidants that help to protect the body from cell damage caused by free-radicals.

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