Lickety-Split Beef Stroganoff

Jun 09, 2023June 9, 20230 13

Lickety-Split Beef Stroganoff with Mushroom Cream Sauce

by The Chefin Beef

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

480

Sugar

Fat

33g

Lickety-Split Beef Stroganoff is a traditional Russian dish that has become popular all over the world. The dish consists of thin strips of beef cooked in a creamy mushroom sauce and served over noodles or rice. This meal is perfect for a cold winter day, and is sure to warm you up from the inside out. The savory and creamy mushroom cream sauce pairs well with the tender beef strips, making this dish a family-friendly favorite.

Instructions

1.	Start by chopping the onions and slicing the mushrooms. Cut the beef into thin strips.
2.	Heat up a skillet and add canola oil over medium-high heat. Cook the beef strips, seasoning with salt and pepper until brown and cooked through.
3.	Remove the beef from the skillet and set aside. Add onions and mushrooms to the skillet and cook until the onions start to soften and mushrooms are golden brown.
4.	Mix in the cream of mushroom soup and sour cream, stirring to form a smooth cream sauce.
5.	Return the beef to the skillet, stirring the beef into the mushroom cream sauce.
6.	Simmer for 5-6 minutes, or until ready to serve. Serve with noodles or rice as desired. Enjoy!

PROS

This beef stroganoff is a classic comfort food that is easy to make and perfect for a family-friendly dinner.

The creamy mushroom sauce adds a delicious flavor to the tender beef.

This meal can be prepared quickly in less than 30 minutes.

CONS

This dish contains high amounts of saturated fat and sodium, which may not be ideal for people on a low-fat or low-sodium diet.

The beef may be too tough or chewy if it is not cooked properly.

HEALTH & BENEFITS

Beef is a good source of protein, vitamins, and minerals that can help build and repair muscle tissue.
However, it should be consumed in moderation due to its saturated fat content.
Onions and mushrooms contain phytonutrients and antioxidants that may help boost your immune system and lower the risk of chronic diseases.
Sour cream is high in calcium which can aid in building strong bones and teeth.

	1 1/2 lbs chuck eye steak
	1 large yellow onion
	1 teaspoon canola oil or 1 teaspoon vegetable oil
	1 can sliced mushroom
	1 can cream of mushroom soup
	4 ounces sour cream
	salt and pepper