Lib’s Burrito Filling

Jun 04, 2023June 4, 20230 2

Delicious Lib's Burrito Filling for a quick and easy dinner

by The Chefin Mexican

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

384

Sugar

Fat

18g

Lib's Burrito Filling is a quick and easy dinner option that can be customized to your preferences. This recipe features ground beef, onion, garlic, crushed tomatoes, and white beans, all blended together with a taco seasoning for a delicious and flavorful meal. Serve in a burrito, taco, or over rice, and enjoy the convenience of this simple meal.

Instructions

1.	Heat the olive oil in a large skillet over medium-high heat.
2.	Add the ground beef, onion, and garlic to the skillet and cook until the beef is browned.
3.	Drain any excess fat from the skillet.
4.	Stir in the taco seasoning, crushed tomatoes, and white beans.
5.	Reduce the heat to low and let simmer for 10-15 minutes.
6.	Serve in a burrito, taco, or over rice, and enjoy!

PROS

Quick and easy to make, and can be served in a variety of ways.

A great source of protein and fiber.

CONS

High in sodium due to the use of taco seasoning and canned tomatoes.

May contain unhealthy additives if not using a clean taco seasoning brand.

HEALTH & BENEFITS

This burrito filling is a great source of protein and fiber to help keep you feeling full.
The white beans in this recipe add a healthy dose of antioxidants and are a great source of vitamins and minerals.
Using a clean taco seasoning brand can eliminate unhealthy additives such as MSG.

	1 lb ground beef
	1 onion , diced
	2 cloves garlic , diced
	1 can crushed tomatoes
	1 can whole white beans or ( 14 ounce ) can kidney beans , drained .
	1 tablespoon olive oil
	taco seasoning ( I use Old ElPaso brand )