Ingredients

1 cup cream of rice ( cereal )
1/2 cup unsweetened applesauce
2 teaspoons baking powder
2 mashed bananas
2 egg whites
1 cup unsweetened soymilk
1/16 cup vegetable oil
Liberian Rice Bread is a twist on traditional banana bread that uses cream of rice instead of flour. It has a slightly grainy texture and is not as sweet as traditional banana bread. This recipe is gluten-free and dairy-free, making it a great option for those with dietary restrictions. The bananas provide a natural sweetness and the cream of rice gives it a unique, slightly nutty flavor. This bread can be enjoyed as a breakfast or snack, and is a healthier alternative to traditional banana bread.

Instructions

1.Preheat the oven to 350°F and grease a 9x5 loaf pan.
2.In a large bowl, mix together the cream of rice and baking powder.
3.In a separate bowl, mash the bananas and mix in the applesauce, egg whites, soymilk, and vegetable oil.
4.Add the wet ingredients to the dry ingredients and mix until just combined.
5.Pour the batter into the prepared pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

PROS

This bread is a healthier alternative to traditional banana bread, as it is made with cream of rice instead of flour and only uses egg whites.

It is also gluten-free and dairy-free.

CONS

Since it is made with cream of rice, it has a slightly grainy texture.

It is also not as sweet as traditional banana bread.

HEALTH & BENEFITS

Cream of rice is a great source of carbohydrates and is easily digestible.
Bananas are a good source of fiber, potassium, and vitamins B6 and C.

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