PROS
A delicious and hearty main course meal that can feed a crowd with ease.
The dish is flavorful and has a great balance of savory and richness inside.
CONS
Since the dish contains a lot of flour and dairy products, it’s not suitable for individuals who are lactose intolerant.
The dish is relatively high in calories and fat content, so it should be eaten in moderation.
HEALTH & BENEFITS
The dish contains protein from ham. Milk is a great source of calcium, which can help build strong bones. On the other hand, the ham used in the dish is high in sodium, so people with high blood pressure should consume it in moderation.
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