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Loading...| 8 cups water | |
| 350 g spinach | |
| sesame oil | |
| soy sauce | |
| crushed red pepper flakes | |
| chinese black vinegar | |
| 1/4 teaspoon salt |
| 1. | Fill a large pot with water and bring to a boil. |
| 2. | Rinse the lamb's quarters in cold water and add to the pot of boiling water. |
| 3. | Blanch for 10 seconds and remove immediately. Rinse with cold water to cool and drain. |
| 4. | In a large bowl, mix together the sesame oil, soy sauce, crushed red pepper flakes, Chinese black vinegar, and salt. |
| 5. | Add the blanched lamb's quarters to the bowl and toss to coat. |
| 6. | Serve immediately or refrigerate until ready to serve. |
Lamb’s quarters are low in calories and high in vitamins A and C.
This salad is a great way to add more greens to your diet.
Some people may not enjoy the texture of lamb’s quarters in a salad.
Lamb’s quarters are a good source of antioxidants, which can prevent cell damage in the body. They are also rich in minerals like calcium and iron.
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