Li Hung’s Chop Suey

May 18, 2023May 18, 20230 2
Li Hung's Chop Suey, a Chinese Stir Fry Recipe
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 ounces pork loin , sliced into thin pieces
7 ounces fresh shrimp , peeled and deveined
3 1/2 tablespoons cornstarch
oil ( for deep frying )
3 small green bell peppers , seeded and chopped
3 tomatoes , julienned
5 dried mushrooms
2 green onions , cut into 1-inch pieces
4 ounces peas , blanched for two minutes in boiling water ( either fresh or frozen )
2 tablespoons oil
1 can bamboo shoots , drained
3 ounces barbecued pork
1 cup chicken broth ( either your own or canned )
1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon sake
1 teaspoon salt
1 teaspoon sesame oil

Nutrision Information

Servings Per Recipe
4
Calories
413
Sugar
5g
Fat
22g
Li Hung's Chop Suey is a traditional Chinese dish that has become popular all over the world. It is a stir-fry that typically includes a variety of vegetables such as bell peppers, tomatoes, mushrooms, and bamboo shoots, as well as meat such as pork and shrimp. The dish is named after Li Hung Chang, a Chinese diplomat who served as the Viceroy of Liangguang in the late 19th century. This dish was reportedly one of his favorites, and it quickly became popular in Chinese restaurants around the world. Today, it remains a favorite among those who love Chinese cuisine and are looking for a delicious way to incorporate more vegetables into their diet.

Instructions

1.Dredge sliced pork with 1/2 tablespoon of cornstarch and set aside.
2.Dredge the shrimp with the remaining 3 tablespoons of cornstarch and set aside.
3.Heat oil for deep frying in a wok over high heat. Fry the pork strips and shrimp for one minute, and then remove them and place them on paper towels to drain.
4.Fry the bell peppers, tomatoes, mushrooms, green onions, and bamboo shoots for two minutes and remove them from the wok.
5.In another pot, combine the chicken broth, sugar, soy sauce, sake, salt, and sesame oil. Cook over medium heat for a few minutes until it thickens.
6.Add all the cooked ingredients back into the pot with the sauce and stir-fry for two minutes on high heat.
7.Serve hot with steamed rice.

PROS

Li Hung’s Chop Suey is a delicious stir fry that contains a variety of vegetables and protein.
It is easy to prepare and can be a great way to incorporate more vegetables into your diet.

CONS

This dish can be high in sodium due to the use of soy sauce and chicken broth.
If you are watching your sodium intake, you may need to adjust the recipe or use low-sodium alternatives.

HEALTH & BENEFITS

Li Hung’s Chop Suey is a nutritious dish that is packed with vegetables and protein. Bell peppers are a great source of vitamin C and potassium, while bamboo shoots are high in fiber. Shrimp is low in calories and high in protein, and pork provides essential vitamins and minerals such as thiamin and zinc. The sauce in this dish is made with soy sauce, which contains antioxidants and may help lower blood pressure.

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