Lettuce Tacos (Low Carb)

Jun 05, 2023June 5, 20230 11
Lettuce Tacos (Low Carb) Recipe for a Healthy Twist on a Classic Dish
in Taco

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef or 1 lb ground chicken
1 package taco seasoning
1 fresh jalapeno , seeded and diced
1 onion , chopped
1 tomatoes , diced
1/2 avocado , diced
1 can corn
8 ounces sour cream
1 jar salsa ( lowest carb as possible )
1 bag shredded Mexican blend cheese
1 bunch romaine lettuce hearts
8 ounces of drained black beans ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
336
Sugar
4g
Fat
27g
Lettuce Tacos (Low Carb) are a fresh and flavorful twist on traditional tacos that are perfect for a healthy and satisfying meal. Instead of using tortillas, this recipe calls for lettuce cups, which not only cut down on carbs but also add a satisfying crunch to each bite. The meat mixture is seasoned with taco seasoning and paired with fresh veggies, avocado, and cheese, creating a delicious and satisfying meal that will leave you feeling full and nourished. Keep reading to learn how to make this delicious dish!

Instructions

1.Brown ground beef or chicken over medium heat in a large skillet, draining the fat if necessary.
2.Add taco seasoning, onion, and jalapeno to the meat, stirring well to combine.
3.Add drained corn and black beans (if using) to the skillet, cooking for an additional 2-3 minutes.
4.Remove from heat and allow to cool slightly.
5.Wash and pat dry lettuce hearts, dividing them into small cups.
6.Fill each lettuce cup with a spoonful of the meat mixture, then add diced tomato, avocado, a dollop of sour cream, and a sprinkle of shredded cheese on top.
7.Drizzle salsa over the top of each lettuce cup and serve immediately.

PROS

This low-carb version of traditional tacos is a healthy and flavorful alternative that can help you stick to your diet.

Lettuce cups are a great source of vitamins and minerals, and they add a satisfying crunch to each bite.

CONS

Lettuce cups can be difficult to fill and eat without making a mess.

This recipe may not be as filling as traditional tacos, especially for those with bigger appetites.

HEALTH & BENEFITS

This recipe is low in carbs and high in fiber, making it a healthy choice for those trying to cut back on carbohydrates.
Ground beef is a good source of protein, iron, and vitamin B12, while avocado provides healthy fats and potassium.

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