Les Supremes De Volaile Saint Sylvestre

May 09, 2023May 9, 20230 4

Les Supremes De Volaile Saint Sylvestre - A French Inspired Chicken Dish

by The Chefin Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	2 chicken breasts
	5 tablespoons unsalted butter
	1 shallot , finely chopped ( this amount maybe too strong for some so reduce if you want )
	1/4 cup red wine
	1/4 cup chicken stock
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

480

Sugar

Fat

40g

Les Supremes De Volaile Saint Sylvestre is a French-inspired dish that translates to 'Supreme of Poultry Saint Sylvester'. This dish is often enjoyed during the holiday season and is a perfect choice for a special occasion dinner. The use of red wine in the sauce gives the dish a complex and rich flavor, and it pairs well with a side salad or roasted vegetables. The cooking method of searing the chicken before baking creates a crispy outer layer while keeping the chicken moist and juicy on the inside.

Instructions

1.	Preheat oven to 375°F.
2.	Season chicken breasts with salt and pepper and set aside.
3.	Melt butter in a skillet over medium heat.
4.	Add in the chopped shallot and sauté for 1-2 minutes until fragrant.
5.	Place the chicken breasts in the pan and cook for 2-3 minutes until browned on both sides.
6.	Remove the chicken from the pan and place in an oven-safe dish.
7.	Pour red wine and chicken stock into the skillet, whisking constantly to create a sauce.
8.	Pour the sauce over the chicken breasts in the dish.
9.	Place in the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F.
10.	Serve hot and enjoy!

PROS

Les Supremes De Volaile Saint Sylvestre is a delicious and elegant dish perfect for entertaining.

The red wine sauce adds a rich and complex flavor to the chicken.

CONS

Chicken breasts can easily become dry when overcooked, so be careful not to over-bake.

The use of butter and wine in the recipe may not fit into a low-fat diet.

HEALTH & BENEFITS

While high in protein, Les Supremes De Volaile Saint Sylvestre may not be the best option for a low-fat diet due to its use of butter and wine in the recipe. However, it can still be enjoyed as a special treat in moderation. Consuming chicken in moderation can support a healthy diet, as it is a good source of protein, vitamins, and minerals.