Leola’s Egg Rolls

May 19, 2023May 19, 20230 1
Leola's Egg Rolls
in Appetizer

Prep

45 min

Cook

25 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can bean sprouts
1/4 lb pork sausage ( mild )
1 can shrimp
2 celery ribs
2 spring onions
1 can water chestnuts
1 can bamboo shoots
1/4 head cabbage
1 egg ( slightly beaten )
1 tablespoon cooking oil
1 teaspoon soy sauce
1 package egg roll wraps
2 -3 cups oil ( for frying )

Nutrision Information

Servings Per Recipe
Approximately 20 egg rolls
Calories
270 per serving
Sugar
2g
Fat
13g
Leola's egg rolls are a delicious appetizer that is crispy on the outside and bursting with flavor. This recipe has been passed down through generations and is a family favorite for parties and get-togethers. Filled with pork sausage, shrimp, veggies, and wrapped in egg roll wrappers, these egg rolls are a complete meal in themselves. With a little practice in the wrapping technique, these can be perfect finger food treats for your guests.

Instructions

1.In a skillet over medium heat, cook the pork sausage until no longer pink.
2.Add the bean sprouts, shrimp, celery, spring onions, water chestnuts, and bamboo shoots to the skillet and sauté for 2-3 minutes.
3.Add in soy sauce and mix well.
4.Stir in cabbage and cook until wilted.
5.Remove skillet from heat and let cool for a few minutes.
6.Take an egg roll wrap and place 2-3 tablespoons of the mixture on it. Fold sides in and roll tightly. Moisten the edge with a little beaten egg to seal the egg roll.
7.Heat oil in a deep fryer or large pot to 375 degrees F.
8.Fry the egg rolls in batches until they are golden brown.
9.Drain on a paper towel and serve hot with your favorite dipping sauce.

PROS

Leola’s egg rolls are deliciously crispy and filled with a variety of flavors and textures.

This recipe is perfect for party snacks or as an appetizer.

The filling is protein-packed with pork sausage, shrimp, and bean sprouts, which makes it a complete meal in itself.

CONS

The egg rolls are deep-fried in oil, making them high in calories and fat.

Individuals who are watching their fat intake should consume these in moderation.

This recipe requires a lot of prep work and chopping, but it is worth the effort.

HEALTH & BENEFITS

The egg rolls are rich in protein and fiber, aiding in better digestion and keeping one feeling fuller for longer.
Bean sprouts are low in calories and high in essential nutrients, which reduce inflammation and support heart health.
Water chestnuts contain a good amount of potassium, which helps in regulating blood pressure levels.

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