Ingredients

1/2 cup dry split peas
1/3 cup beef bouillon granules
1/4 cup pearl barley
1/3 cup dry lentils
1/4 cup dried onion flakes
2 teaspoons italian seasoning
1/2 cup uncooked long grain rice
1/2 cup alphabet pasta or 1/2 cup other small macaroni noodles
1 lb ground beef
3 quarts water
1 can diced tomatoes
Lentils and pasta soup mix is a classic hearty meal that is easy to prepare and packed with nutrients. This recipe is a perfect blend of lentils and pasta with ground beef, vegetables, and herbs that create a comforting and flavorful bowl of soup. The lentils provide high fiber, protein, and iron content, while the pasta and rice make it even more filling and satisfying. The beef adds a savory and rich flavor to the mix. This soup is perfect for cold winter nights or whenever you crave a warm and cozy meal.

Instructions

1.In a large pot, add the water, beef bouillon granules, ground beef, split peas, pearl barley, dry lentils, dried onion flakes, and Italian seasoning.
2.Stir gently and bring to a boil over medium-high heat. Once boiling, reduce heat to low and let simmer for 1 hour.
3.Add the rice, alphabet pasta or small macaroni noodles, and diced tomatoes. Stir to combine and let simmer for another 20 minutes, or until pasta and rice are tender and soup is thick and hearty.
4.Serve hot and enjoy!

PROS

This lentils and pasta soup mix is a nutritious and delicious meal that is perfect for a cold day.

It is a complete meal on its own, packed with protein, fiber, and vitamins.

Additionally, it is very easy and quick to prepare, making it a great option for a busy weeknight dinner.

CONS

The high amount of sodium in this recipe is a potential downside for people with high blood pressure or other sodium-related health conditions.

HEALTH & BENEFITS

This lentils and pasta soup mix is a great source of protein, fiber, iron, and other essential vitamins and minerals.
It can help promote heart health, aid in digestion, and boost energy levels.

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