Lemony Sugar Snaps

May 12, 2023May 12, 20230 5

Bright and Fresh Lemony Sugar Snaps

by The Chefin Appetizer

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

These bright and fresh lemony sugar snap peas are a great way to incorporate more veggies into your diet. The dish takes less than 10 minutes to prepare and cook, making it a great option for busy nights or last-minute entertaining. The refreshing taste of the lemon zest and crunchiness of the sugar snap peas make for a perfect appetizer to serve at BBQs, picnics and other occasion. Plus, with Thanksgiving around the corner, it's a great way to incorporate a lighter, healthier vegetable side dish into your holiday meal.

Instructions

1.	Rinse the sugar snap peas in a colander and remove any woody stems or strings.
2.	Heat the olive oil in a large skillet over medium-high heat.
3.	Add in the shallots and garlic and cook for 1 minute until fragrant.
4.	Add in the sugar snap peas and cook for 2-3 minutes until crisp-tender.
5.	Remove from heat and stir in the lemon zest and salt.
6.	Serve immediately and enjoy!

PROS

These lemony sugar snap peas are a quick and easy appetizer that are both bright and fresh.

They make a great addition to any summer meal and are also perfect for Thanksgiving and other family gatherings.

CONS

While sugar snap peas are a healthy vegetable option, adding salt and oil can increase the calorie count and sodium content of this dish.

Additionally, some people may not enjoy the taste of lemon or shallots.

HEALTH & BENEFITS

Sugar snap peas are a low-calorie and low-fat vegetable that are high in fiber and vitamin C.
They also contain important micronutrients like iron, folate, and vitamin K.
Lemon is known to provide a boost of vitamin C and support immune system function.

	1 1/2 lbs sugar snap peas
	2 teaspoons olive oil
	3 shallots , thinly sliced
	1 clove garlic , smashed
	1 tablespoon grated lemon , zest of
	3/4 teaspoon salt