Lemony Rice With Asparagus

May 19, 2023May 19, 20230 4

Lemony Rice With Asparagus Recipe

by The Chefin Entree

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

13g

This Lemony Rice With Asparagus recipe is perfect for a quick and easy meal that is also healthy and packed with flavor. The combination of the tangy lemon flavor with the tender asparagus and creamy rice is sure to impress your taste buds. Asparagus is full of health benefits, making it a great addition to any meal. This recipe can be enjoyed as a main course or a side dish, for lunch or dinner. Try it out for yourself and enjoy the taste of a healthful and hearty meal.

Instructions

1.	In a large pot, bring chicken broth to a boil.
2.	Add the rice and stir well.
3.	Reduce heat to a simmer and add lemon zest and juice.
4.	Cover and cook for 20-25 minutes until rice is tender.
5.	While rice is cooking, melt butter in a large skillet over medium heat.
6.	Add asparagus and cook for 5-7 minutes until tender.
7.	Once rice is cooked, stir in heavy cream and fresh ground pepper to taste.
8.	Serve rice with asparagus on top and sprinkle with sea salt, if desired.

PROS

This recipe is quick and easy to prepare and delicious for any meal of the day.

Asparagus is rich in vitamins and antioxidants which can help boost the immune system and promote healthy digestion.

CONS

This recipe is high in fat due to the use of heavy cream and butter.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Asparagus is a great source of fiber, folate, and vitamins A, C, E, and K.
It can help improve heart health, promote healthy digestion, and boost the immune system.

	1 cup instant brown rice ( I use 2 bags uncle ben 's boil-in-bag brown rice )
	2 quarts chicken broth
	1 lemon , zested and juiced
	1 tablespoon butter
	1/2 cup heavy cream
	fresh ground pepper
	sea salt
	1 bunch fresh asparagus , cut in 1 inch pieces