Lemony Moroccan Chicken (Oamc)

May 17, 2023May 17, 20230 1
Lemony Moroccan Chicken is a flavorful dish that is perfect for a family dinner or special occasion
in Main

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 onions , finely sliced
4 garlic cloves , finely chopped
3 tablespoons olive oil
1 tablespoon ground turmeric
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
6 cardamom pods , crushed
8 -12 chicken thighs , with bone in
1 liter chicken stock
2 lemons
1 tablespoon preserved lemon , finely sliced rind ( optional )
1 lb garbanzo beans , canned , drained
2 ounces green olives , pitted
1 ounce cilantro , roughly chopped
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
400
Sugar
4g
Fat
22g
Lemony Moroccan Chicken is a flavorful and aromatic dish that is popular in North African cuisine. The dish features tender chicken that is cooked in a fragrant blend of spices and lemon, which gives it a unique and delicious flavor. The garbanzo beans and olives add a nice texture and flavor to the dish, while the cilantro provides a fresh, bright finish. This dish is perfect for a family dinner or special occasion, and it is sure to impress your guests with its bold and complex flavors. Whether you are a fan of North African cuisine or simply looking to try something new, Lemony Moroccan Chicken is a dish that you won't want to miss.

Instructions

1.In a large pot, sauté the onions and garlic in olive oil until translucent.
2.Add the turmeric, paprika, cumin, coriander, and cardamom and stir well to combine.
3.Add the chicken thighs to the pot and coat them well with the spice mixture.
4.Pour the chicken stock over the chicken.
5.Add the sliced lemons, preserved lemon rind (optional), garbanzo beans, and olives to the pot.
6.Bring the mixture to a boil, then reduce the heat and simmer for 30-40 minutes, or until the chicken is cooked through.
7.Stir in the chopped cilantro and season with salt and pepper to taste.
8.Serve hot and enjoy!

PROS

Lemony Moroccan Chicken is a delicious and flavorful dish that is perfect for a family dinner or special occasion.

The chicken is tender and juicy, and the spices and lemon add a burst of flavor to every bite.

CONS

This dish takes some time to prepare and cook, so it may not be the best choice for a quick weeknight meal.

Additionally, some people may not enjoy the flavors of the spices used in this dish.

HEALTH & BENEFITS

The chicken in this recipe is a good source of protein, which is essential for building and repairing muscles and tissues in the body.
The spices used in this dish, including turmeric, cumin, and coriander, are all known for their anti-inflammatory and antioxidant properties, which may help reduce the risk of chronic diseases such as heart disease and cancer.
The dish is also low in sugar and fat, making it a good choice for those watching their calorie intake.

Print

Leave a Reply

Your email address will not be published.