Lemony Fettuccine With Asparagus

May 10, 2023May 10, 20230 16
Lemony Fettuccine With Asparagus recipe - A refreshing take on traditional pasta
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

450 g fettuccine
2 lemons
1 cup fresh basil , shredded
2/3 cup sun-dried tomato packed in oil , coarsely chopped
2 bunches asparagus
1 cup feta cheese , crumbled
1 cup parmesan cheese , grated
1 pinch white pepper
1 pinch salt

Nutrision Information

Servings Per Recipe
6
Calories
590
Sugar
5g
Fat
30g
This lemony fettuccine with asparagus recipe is a light and refreshing take on traditional pasta dishes. The combination of lemon, basil, and asparagus creates a unique flavor profile that is perfect for spring and summer. The dish is easy to make and can be on the table in less than 30 minutes, making it a great option for busy weeknights. The use of sun-dried tomatoes and a variety of cheeses gives the dish a rich and satisfying texture. This recipe is perfect for those looking for a quick and easy vegetarian meal that is full of flavor and nutrition.

Instructions

1.Begin by cooking the fettuccine until al dente in a large pot of boiling salted water. Drain and rinse with cold water.
2.Using a Y-shaped vegetable peeler, peel the zest of one of the lemons into thin strips. Cut these strips into very thin pieces and combine with the shredded basil in a small bowl.
3.Juice both lemons and set aside.
4.Remove the woody stems from the asparagus and cut into bite-sized pieces.
5.In a large pan, heat the oil from the sun-dried tomatoes over medium heat. Add the asparagus and cook for 3-4 minutes until crisp-tender.
6.Add the sun-dried tomato pieces, feta cheese, and parmesan cheese, and cook for an additional 1-2 minutes until the cheese begins to melt.
7.Add the cooked fettuccine, lemon juice, and white pepper to the pan. Toss to combine.
8.Serve immediately, sprinkled with the lemon-basil mixture.
9.

PROS

This recipe is a refreshing take on traditional pasta dishes.
The combination of lemon, basil, and asparagus creates a light and flavorful meal that is perfect for spring and summer.

It can be made in less than 30 minutes, which makes it a great option for busy weeknights.

CONS

The dish is relatively high in fat due to the use of cheese in the recipe.
Those with dietary restrictions may need to modify the recipe to limit their fat intake.

It may not be the most kid-friendly recipe given the inclusion of asparagus and sun-dried tomatoes.

HEALTH & BENEFITS

Asparagus is considered a superfood due to its nutrient content. It is a good source of fiber, folate, and vitamins A, C, and K.
Lemons are rich in vitamin C and antioxidants, making them great for boosting the immune system and fighting inflammation.
Basil contains essential oils that have anti-inflammatory and anti-bacterial properties.

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