PROS
This Lemony Caesar Salad Dressing recipe is super easy to make and takes just minutes to prepare, making it perfect for a quick and healthy meal.
The blend of garlic, anchovies, and lemon gives a tangy and savoury flavour to salads.
CONS
Anchovies, if used excessively, can make the taste of salad dressing too salty.
This recipe contains a lot of oil and calories so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This salad dressing is low in carbohydrates and rich in healthy fats from olive oil. The dressing can help to enhance the flavor of a bland salad and promote the absorption of vitamins from the greens. The garlic and anchovies used in the dressing are known to have antibacterial and anti-inflammatory properties, supporting immune function and heart health.
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