Ingredients

1/4 cup fresh lemon juice
1 1/2 tablespoons red wine vinegar or 1 1/2 tablespoons balsamic vinegar
1 clove garlic , pressed
pepper
2 teaspoons Dijon mustard
1/4 cup plain yogurt
Lemon-Yogurt Vinaigrette is a tangy and delicious salad dressing that can be used on any type of salad. The fresh lemon juice and garlic create a bold flavor that pairs perfectly with greens, vegetables, and even fruit. The addition of yogurt helps to create a creamy texture that makes it easy to mix with any type of greens or vegetables. This dressing is perfect for those who are looking for a lighter and healthier salad dressing option that still packs a lot of flavor.

Instructions

1.In a small bowl, whisk together the lemon juice, red wine vinegar, garlic, and a pinch of pepper.
2.Add the Dijon mustard and whisk to combine.
3.In a separate bowl, whisk the yogurt until smooth and creamy.
4.Slowly add the lemon mixture to the yogurt, whisking continuously, until the dressing is well combined.
5.Taste and adjust the seasoning as needed, adding additional salt, pepper, or lemon juice as desired.

PROS

This salad dressing is light and refreshing, with a tangy bite that gives any salad a burst of flavor.

The yogurt helps to create a creamy texture that makes it easy to mix with any kind of greens or vegetables.

CONS

This dressing is not particularly sweet, and may not appeal to those who prefer a sweeter salad dressing.

It is also fairly low in fat, making it less indulgent than other dressings that are high in oil or mayonnaise.

HEALTH & BENEFITS

This dressing is a healthier alternative to many other salad dressings, as it is low in calories and fat.
The yogurt provides a good source of protein and calcium, while the lemon juice adds a dose of vitamin C.
Garlic is known to have anti-inflammatory properties and may help to boost the immune system.

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