Lemon Souffle Omelette

May 08, 2023May 8, 20230 4

Perfectly fluffy Lemon Souffle Omelette recipe for a delicious breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

16g

This Lemon Souffle Omelette is a twist on the classic French omelette that is light, fluffy, and packed with tangy lemon flavor. It's the perfect breakfast or brunch dish to impress your guests or enjoy on a lazy weekend morning. This recipe also happens to be gluten-free and keto-friendly, making it a great option for those with dietary restrictions or looking to cut carbs. While souffle omelettes may seem intimidating to make, this recipe walks you through the steps to ensure a perfectly puffed and fluffy omelette every time.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a large mixing bowl, whisk the egg yolks with the caster sugar, lemon zest, and lemon juice until pale and thickened.
3.	In a separate bowl, whisk the egg whites until stiff peaks form.
4.	Fold about a 1/3 of the egg whites into the yolk mixture until just combined.
5.	Gently fold the remaining egg whites until no white streaks remain.
6.	Melt the butter in a 10-inch cast-iron skillet over medium heat. Pour in the egg mixture and transfer to the oven.
7.	Bake for 10-12 minutes until the omelette is puffed and golden brown.
8.	Remove from the oven and add a splash of brandy on top (optional). Serve immediately.

PROS

This Lemon Souffle Omelette is light, fluffy, and full of zesty lemon flavor.

It makes for an impressive and delicious breakfast or brunch dish that’s ready in no time.

Plus, it’s gluten-free and keto-friendly!

CONS

Souffle omelettes require some technique and can be intimidating to make.

If not baked at the right temperature or for the right amount of time, they can deflate and become too eggy.

Also, this recipe requires separating the egg whites and yolks, which can be a hassle.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein, vitamins, and minerals.
They’re also low in calories and can help promote feelings of fullness and weight loss.
Lemon is high in vitamin C and antioxidants that can help boost immunity and reduce the risk of chronic diseases.

	1 large lemon , juice and zest of , grated
	3 large eggs , separated
	1 -2 tablespoon caster sugar
	1/2 ounce butter
	brandy ( optional )