PROS
This refreshing dessert is perfect for summer or any time of year.
The combination of tangy lemon sorbet with sweet and tangy kiwi and orange fruit sauce is a delicious treat.
CONS
This dessert is high in sugar and should be enjoyed in moderation as part of a balanced diet.
The use of canned mandarin oranges in light syrup means that this recipe contains added sugar.
HEALTH & BENEFITS
Although this dessert is not particularly healthy because of its high sugar content, the kiwi fruit and mandarin oranges provide a good dose of vitamin C.
The lemon sorbet is also a low-fat and low-calorie option compared to ice cream.
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