Lemon, Salmon and Ricotta Pasta

May 30, 2023May 30, 20230 15
Lemon, Salmon and Ricotta Pasta
in Pasta

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

400 g angel hair pasta
2 tablespoons lemon zest , finely grated
1/3 cup lemon juice
1 tablespoon olive oil
1/2 cup parmesan cheese , finely grated
200 g ricotta cheese , preferably low fat
1 cup basil leaves
1 cup flat leaf parsley
200 g smoked salmon , slices roughly chopped

Nutrision Information

Servings Per Recipe
4
Calories
614
Sugar
3g
Fat
18g
This Lemon, Salmon and Ricotta Pasta is a light and refreshing dish that is perfect for a quick and delicious weeknight dinner. The combination of salmon, ricotta, and lemon provides a complex flavor profile that is both satisfying and healthy. The dish is simple to make and can be ready in under 30 minutes, making it a great option for busy weeknights. The lemon sauce is the perfect complement to the salmon and ricotta, providing a tangy and refreshing flavor that is sure to please everyone at the table.

Instructions

1.Cook the pasta in a large pot of salted boiling water until al dente.
2.In a large frying pan, heat the olive oil over medium heat. Add the lemon zest and juice and cook for 1-2 minutes.
3.Add the cooked pasta to the pan and toss with the lemon sauce. Remove from heat.
4.Add the ricotta, parmesan, basil, and parsley to the pasta and toss until well combined.
5.Add the smoked salmon and toss gently. Serve immediately.

PROS

This Lemon, Salmon and Ricotta Pasta is a light and refreshing dish that is perfect for a quick and delicious weeknight dinner.

It is also a great source of protein and healthy fats from the salmon and ricotta cheese, and the lemon provides a good dose of vitamin C.

CONS

This dish is high in carbohydrates and may not be suitable for those on a low-carb diet.

Additionally, some people may find the lemon flavor too strong.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been shown to reduce inflammation and promote heart health.
Ricotta cheese is low in fat and calories but high in protein, making it a great addition to a healthy diet.
Lemons are a good source of vitamin C and contain antioxidants that can help protect against disease.

Print

Leave a Reply

Your email address will not be published.